Siena Stephens

Supported Since

2024

Sport

Triathlon

Q&A With

Siena Stephens

What’s your goal right now?

I currently compete a lot in the UK in National triathlon races. So I am working towards qualifying for and competing at more international races, such as European cups and championship events. Also, to stay competitive at the front of the high level racing I will continue to work on and improve my run in particular. I will also be joining the Loughborough University triathlon set up in the coming month, so am looking forward to training with such an elite group and taking inspiration and strength from my teammates.

How has the foundation helped you?

The Lou Lou foundation has helped to support me with both travel and kit expenses, both have been so important in aiding my development. By having the access to more race experience, it means I am constantly learning and developing as an athlete. Also, one of the missions of the Lou Lou foundation is to help inspire the next generation to be the best that they can be, this powerful aim of the foundation helps keep me grounded and motivated to be the best that I can be in racing but also in working with and inspiring the next generation.

Favourite moment so far?

I would say my most memorable and favourite moment that Triathlon has given me the opportunity to experience was the Youth Commonwealth Games. Alongside my teammate Luke and our support team, I had so many new experiences and met so many new people who I am still in contact with and friends with now. The trip was made even more memorable with myself and Luke getting a bronze medal in the mixed team relay, a race and experience I’ll never forget.

What do you love most about your sport?

I love the constant learning process of the sport as a race is never perfect, and there are new lessons constantly being taught with every mistake. It motivates me in training to constantly be pushing to make myself better, to reach new levels with my competitors. Although it is an individual sport I have made so many friendships, throughout my time doing triathlon who are some of the best people I know.

Outside of sport, what else do you enjoy?

I am about to start my studies in Psychology at Loughborough University. It is a course which I am really interested in and hope to pursue in the future, to help others but also learn new things about myself. I also love doing mine and my friends nails, and trying new designs, which typically match my race suit! My favourite way to spend my time is by the beach, whether that’s training or spending time with my friends and family.

Siena Stephens

In Action

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Real stories. Real impact.

"From finding my feet in the sport at age 7 to competing at national events in the UK, I have progressed hugely over the past 10 years under the coaches at both my clubs, through the ups and downs. With the help of my coaches and consistent training, I intend to build strength on the bike and improve my run by utilising strength and conditioning and hill work."

Siena Stephens
Triathlon

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